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The Breakfast Clubs: Summer Edition


By Lighter Portions (Visit website)



I?ve noticed a good few fine folks have joined the Stuff Your Cantaloupe Breakfast Club – The ultimate summer breakfast experience.


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I highly support this club and all that it stands for, and highly suggest becoming a member if you have not already.


Overnight oats, overnight cottage cheese and oat mixtures, yogurt and fruit and cinnamon? you name it, it can be stuffed into your cantaloupe.


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So what are you waiting for? Get stuffing today!


Though as much as I support melon mornings, I will admit than I am not a fully loyal member to the club and therefore do stray on the regular.


This morning I strayed into Smoothie Land with a Strawberry Chocolate Coffee Smoothie.


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All measurements very approximate. Because all I ever do is throw random amounts into the blender.



1/2 cup coffee, splash skim milk, splash almond milk, handful fresh strawberries, handful frozen strawberries, tbsp cocoa powder, 1/2 scoop chocolate protein powder, packet Stevia, 1/2 tsp xanthan and guar, mucho ICE.

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And a couple days ago I strayed on over into the Baked Breakfast Club with a loaf of Blueberry (Strawberry) Banana Bread from Fat Free Vegan Kitchen.


How I do:


3 (very) large over-ripe bananas

2 tablespoons lemon juice

1/3 cup (80 ml) vanilla soymilk (or apple sauce)

2 tbsp (120 ml) agave nectar maple syrup

1/3 cup brown sugar

splash chocolate almond milk (maybe 2-3 tbsp?)


2 cups (240 g) white whole wheat flour (or regular whole wheat flour)

3/4 teaspoon baking powder

3/4 teaspoon baking soda

1/2 teaspoon salt

1 cup (240 ml) blueberries

~1/2 cup chopped strawberries


Baked at 350 for 50 minutes in a greased loaf pan.


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No eggs, butter, oil?yet LOOK at the moistness. I didn?t fully mash my banana either so there were plenty of lovely mushy banana chunks. Mmm.


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I probably could have cooked it a wee bit longer but I dig the goo so if you make it and aren?t down with the doughy, leave it in longer.


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Breakfast is SERVED. Perhaps alongside some now reduced sodium cottage cheese?


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Nicely done Nordica. It does taste slightly different but I still dig so thanks for helping me to be kind to my blood pressure and bloat?


Or alongside cottage cheese and PB&J and orange slices. I go all out.


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What Breakfast Club(s) are you the most loyal to?

My indecisive and variety-loving nature leaves me switching up my club memberships on a near daily basis.


?especially after searching ?Breakfast? on weheartit. Just whoa.


:)


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(weheartit)


Whatever your Breakfast Club of choice may be, the take home message is plain and simple:


eatbreakfast

(weheartit)





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