Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Vegan Mac and Cheese with Summer Squash


By Garlic and Sea Salt (Visit website)




Tonight I had not intended to make a vegan mac and cheese, it just happened that way. I was going to make a cheese sauce, when I discovered I didn't have the right kind of cheese! So...I thought this would be a perfect opportunity to make a vegan cheese sauce, and it would be much healthier for me as well! To make the sauce I used some silken tofu and macadamia nuts to make it creamy, and some miso, and nutritional yeast to give it some flavor, as well as some garlic and dijon for that zip! Roasted pattypan squash and scallions, were added me not being one to leave veggies out of anything! This meal ended up being a big bowl of comfort that could be mistaken for something gut-busting if you didn't know what was really in it...but in reality was what comfort food should be, comforting and good for the body. The "cheese" was creamy, and flavorful and as I was eating it I was glad I didn't have the right type of cheese and made what I had!
Vegan Mac and Cheese with Summer Squash
Serves 4
"cheese" sauce:
1/4 cup toasted macadamias
12 oz silken tofu
1/4 cup nutritional yeast
3 garlic cloves
2 Tbsp light miso
1 tsp dijon mustard
1 tsp sea salt or to taste
freshly ground black pepper
soy milk to thin if necessary

6 pattypans, cut into 1 inch pieces
olive oil
8 oz pasta
4 scallions, sliced
1/4 cup fresh basil
Preheat oven to 475 degrees. Combine all cheese sauce ingredients in the food processor and process until smooth, adding soy milk if necessary to thin. Place in the top part of a double boiler, and heat until hot. Meanwhile, toss pattypans with enough olive oil to coat and place on a foil lined baking sheet. Roast squash until just tender, and remove from oven. Meanwhile, cook the pasta according to package directions, and drain. Add pasta back to the pot, along with squash, scallions, and basil. Pour heated sauce over, and toss to coat. Serve immidiately while hot.




related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Spiced summer pumpkin, butternut squash & red bell peppers soup
    Spiced summer pumpkin, butternut squash & red bell peppers soup (1 vote)
    Starter Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :2 + 1/2 red bell peppers, washed, cleaned, pad dry on kitchen paper, cut into chunks 1 large white onion, peeled & finely diced 340 gr of summer pum...
  • Recipe Squash and onion cheese bread
    Squash and onion cheese bread
    other Very Easy
    20 Minute(s) 50 Minute(s)
    Ingredients :Ingredients: 1/2 (16-ounce) package frozen yellow squash, thawed 1 cup chopped onion 3 tablespoons butter, melted 1/4 teaspoon salt 2 cups biscui...
  • Recipe Cheese bouquet muffins
    Cheese bouquet muffins (2 votes)
    other Easy
    15 Minute(s) 25 Minute(s)
    Ingredients :1 cup + 1tablespoon finely shredded cheese, divided 1 ½ cup + 1 tablespoon finely shredded Parmesan 1 ½ cup + 1 tablespoon finely shredded blue chee...
  • Recipe Vegan ranch cheese ball
    Vegan ranch cheese ball (1 vote)
    Starter Very Easy
    10 Minute(s) 0 Minute(s)
    Ingredients :8 oz. Tofutti Cream Cheese 1 Tbsp. Vegenaise 1/2 C. Daiya Shredded Cheddar Cheese 2 tsp. Dried Parsley 1/2 tsp. Onion Powder 1/2 tsp. Garlic Powd...