Cauliflower gassi

Main Dish
3 servings
10 min
20 min
Very Easy


Number of serving: 3
300 g cauliflower, cut into florets

2 cups water

1/2 cup water ( for cooking )

1 green chilli

3/4 teaspoon salt ( or to taste )

For Coconut paste:

1 cup grated coconut

1/4 teaspoon turmeric powder

1/2 teaspoon red chilli powder

3 tablespoon water for grinding

Make a smooth paste of above ingredients. Add water while grinding.

For Seasoning:

1 teaspoon cooking oil

1 teaspoon mustard seeds

1 spring curry leaves


  • Wash and clean cauliflower florets. Boil cauliflower florets in 2 cups water for 3 minutes. Drain out water.
  • Cook cauliflower florets with 1/2 cup water in a bowl. Add 3/4 teaspoon ( or to taste ) salt and 1 green chilli. Cover with a lid and cook on a medium heat for 5 minutes.
  • Add coconut paste. Mix well. Cover with a lid and cook on a low heat for 5 - 8 minutes.
  • For Seasoning:
    Heat oil in a pan. Add mustard seeds. When it starts crackling, add curry leaves. Pour this seasoning over cauliflower gassi and serve with rice / seeth.


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