- Cauliflower rice with lentils and shiitake mushrooms
Cauliflower rice with lentils and shiitake mushrooms
A cauliflower rice dish as an alternative to (grain) rice. Very tasty and energizing! Served cold to keep the cauliflower enzymes alive. Enjoy!
Ingredients
Number of serving: 2
1/4 cup organic French green lentils (presoaked for 24-48 hours)
1/2 small organic red
onion
1-2 organic carrots
1/2 organic cauliflower
2 tbsp organic coconut oil (for frying)
sea salt
organic black pepper
Preparation
- Cook pre-soaked lentils for about 20 minutes or until soft.
- Chop leeks, onions and garlic. Set aside for 5 minutes.
Chop parsley and carrots. Set aside - Using a grater (or you can use a food processor to shred), grate the cauliflower to produce 2 cups of rice.
Transport cauliflower rice to a large mixing bowl and add fresh parsley and carrots. Mix well. Set aside. - In a small pan, at low heat, lightly fry leeks, onions, garlic and shiitake mushrooms with coconut oil. Then let sit for 2-3 minutes.
- Once lentils are cooked, let them sit until cooled for about 2-3 minutes.
- Once all ingredients are cooled, add them to the mixing bowl with the cauliflower rice and mix well.
- Distribute rice mix to 2 plates evenly.
Serve and enjoy!
Related recipes
Recipes
