Cauliflower rice with lentils and shiitake mushrooms

Ingredients

• 1/4 cup organic French green lentils (presoaked for 24-48 hours)
• 1-2 organic leek leaves
• 1/2 small organic red onion
• 3 organic garlic cloves
• 7-10 organic shiitake mushrooms
• handful of organic Italian parsley
• 1-2 organic carrots
• 1/2 organic cauliflower
• 2 tbsp organic coconut oil (for frying)
• sea salt
• organic black pepper