Ishtu-traditional potato stew of kerala! PreviousNext Main DishVery Easy45 min Send this recipe to a friend Print this page Ask a question to the author Post your photo of this recipe Lets all enjoy Ishtu Ingredients 4 Potatoes - 1.5 Small Carrots - 2 sliced to small strips Green Bell Pepper(Capsicum)- 1 chopped Big white onion - 1 Garlic cloves - 3 chopped Ginger chopped - 1 tbsp Cinnamon - 2(2" sticks) Cloves - 6-7 Cardamom seeds - 1/4 tsp Bay leaves - 2 Curry leaves - 3 sprigs Green chillies - 3 split Salt to taste Ground pepper - 1/2 tsp(or more) Thick coconut milk - 1 3/4 cups Thin coconut milk - 1/2 cup Coconut oil for cooking View the directions