Sambal ikan tenggiri (mackerel fish sambal)

Sambal Ikan Tenggiri (Mackerel Fish Sambal)
Main Dish
4 servings
Very Easy
45 min
566 Kcal

Ingredients

4

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Preparation

Preparation25 min
Cook time20 min
  • Heat the 3/4 cup of oil and fry the small onions and garlic until brown.
  • Add the lemon grass and ginger. Fry for one minute.
  • Add the chilli paste and half cup of water. Fry until oil separates and bubbles are formed.
  • Add sugar and salt to taste and vinegar. Stir and mix well.
  • Add the tomato wedges and onion rings and the fish. Stir and mix well for few minutes.
  • Remove from stove and serve.

Nutrition

for 1 serving / for 100 g
Calories: 566Kcal
  • Carbo: 27.3g
  • Total fat: 44.7g
  • Saturated fat: 5.2g
  • Proteins: 6g
  • Fibers: 7.5g
  • Sugar: 20.9g
  • ProPoints: 15
  • SmartPoints: 21
Nutritional information for 1 serving (513g)

Questions


Photos of members who cooked this recipe

Comments

Rate this recipe:

30/04/2014

Just what i wanted! Love it

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