Seitan de cebolada (onions and tomato sauce)

Main Dish
2 servings
5 min
15 min
Very Easy
A Portuguese traditional recipe made vegetarian ;)


Number of serving: 2
Seitan (200g - sliced)

Tomato (400g - peeled, seeded and chopped or 200g tomato purée)

Onions (200g - thinly sliced)

Bay Leaves (2)

Olive oil (2 tbsp)



  • In a large frying pan add the seitan with a tbsp of olive oil and fry until golden brown. Season to taste with salt and pepper. Reserve.
  • For the tomato sauce, heat the olive oil (1 tbsp) in the frying pan, add the onion and gently fry until softened but not coloured.
  • Add the tomato and simmer for 5 minutes. Season to taste. Add the seitan and cook for 3 more minutes.


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