Spanish lentils
Looking for an easy and hearty stew recipe? Try these Spanish lentils, traditionally called "Lentejas". A meal whose recipe is passed down through generations :-) You can add your personal touch that will make all the difference! Some may like to add chicken or black pudding, while others will pair rice with lentils, it's up to you! Feel free to share your preferences in the comments ;-)
Ingredients
Materials
- 1 large pot
Preparation
Put the water and lentils in the pot and bring to a boil. Leave on medium heat for 15 minutes.
Add the peeled and diced potato and tomato. Also add the minced peppers and onion, along with the whole peeled garlic cloves.
Peel the carrot and slice it into thin rounds. Add it to the mixture along with the bacon. Mix well.
Place the chorizo slices on a paper towel and microwave for 1 minute to remove excess grease.
Add the chorizo to the mixture, along with salt, paprika, and olive oil. Stir well, cover, and let simmer for 25 minutes on low heat (or until the potatoes are cooked).
And there you have it, your Spanish lentil soup is ready!
Observations
What makes Spanish lentils unique compared to other lentil recipes?
Spanish lentils, or "Lentejas," are unique due to their rich flavor profile, often enhanced with ingredients like chorizo and paprika, reflecting traditional Spanish cuisine.
Can I customize the ingredients in the Spanish lentil recipe?
Absolutely! You can add personal touches such as chicken, black pudding, or even pair it with rice to suit your taste preferences.
How long does it take to prepare Spanish lentils?
The total preparation and cooking time for Spanish lentils is approximately 55 minutes, making it a quick and hearty meal option.
What are the health benefits of lentils in this recipe?
Lentils are packed with protein, fiber, and essential nutrients, making them a nutritious choice that supports heart health and digestion.
Can I make Spanish lentils vegetarian or vegan?
Yes! You can easily make this dish vegetarian or vegan by omitting the bacon and chorizo and using vegetable broth instead of water for added flavor.
Nutrition
- Carbo: 23.8g
- Total fat: 18.3g
- Saturated fat: 5.6g
- Proteins: 15.4g
- Fibers: 5.6g
- Sugar: 4.7g
- ProPoints: 9
- SmartPoints: 11
Cookware
PetitChef_Official Questions
Couldn't one just eliminate the food coloring and add tomato paste instead ? Is adding the food colouring just for colour?
Yes, you can put saffron instead if you have some ! Or tomato paste if you prefer :-)
Photos of members who cooked this recipe
Comments
anonymous
Great soup, but crazy to add food coloring. Don't.
mistertea
This looks delicious!
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