Spanish lentils

Main Dish
Very Easy
55 min
332 Kcal

Looking for an easy, hearty stew? Try these Spanish lentils, traditionally known as "Lentejas." This is a dish whose recipe has been passed down through generations. :-) You can add your own personal touch to make it truly special! Some people like to add chicken or black pudding, while others serve the lentils with rice. It’s up to you! Feel free to share your preferences in the comments. ;-)

Ingredients

4

Materials

  • 1 large pot

Preparation

Preparation15 min
Cook time40 min
  • Spanish lentils - Preparation step 1Put the water and lentils in the pot and bring to a boil. Cook over medium heat for 15 minutes.
  • Spanish lentils - Preparation step 2Add the peeled and diced potato and tomato. Also add the thinly sliced peppers and onion, along with the whole peeled garlic cloves.
  • Spanish lentils - Preparation step 3Peel the carrot and slice it into thin rounds. Add it to the mixture along with the bacon. Mix well.
  • Spanish lentils - Preparation step 4Place the chorizo slices on a paper towel-lined plate and microwave for 1 minute to remove some of the fat.
  • Spanish lentils - Preparation step 5Add the chorizo to the mixture, along with salt, paprika, and olive oil. Stir well, cover, and let simmer for 25 minutes on low heat (or until the potatoes are cooked).
  • Spanish lentils - Preparation step 6And there you have it—your Spanish lentils are ready!

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FAQ ❓

What is the origin of Spanish lentils?

Spanish lentils, or "Lentejas," are a traditional Spanish dish passed down from generation to generation, often made with local, seasonal ingredients.
Yes, you can add ingredients such as chicken, black pudding, or even rice to give the dish your own personal touch.
Preparing Spanish lentils takes about 15 minutes, followed by 40 minutes of cooking, for a total of 55 minutes.
Lentils are rich in protein, fiber, and minerals, making them an excellent choice for a healthy, balanced meal.
You can store Spanish lentils in an airtight container in the refrigerator for 3 to 4 days, or freeze them for later.

Nutrition

for 1 serving / for 100 g
Calories: 332Kcal
  • Carbo: 23.8g
  • Total fat: 18.3g
  • Saturated fat: 5.6g
  • Proteins: 15.4g
  • Fibers: 5.6g
  • Sugar: 4.7g
  • ProPoints: 9
  • SmartPoints: 11
Nutritional information for 1 serving (597g)

Cookware

burner
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Questions

Couldn't one just eliminate the food coloring and add tomato paste instead ? Is adding the food colouring just for colour?

Yes, you can put saffron instead if you have some ! Or tomato paste if you prefer :-)

Photos of members who cooked this recipe

Comments

Rate this recipe:
4.33/5, 3 votes 2 comments

anonymous

Great soup, but crazy to add food coloring. Don't.

i cooked this recipe
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mistertea

This looks delicious!

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