Petitchef

Spice islands marinated chicken featuring o.n.e coconut water!

Main Dish
4 servings
10 min
15 min
Very Easy
They get spicy but most of us love spicy here.

Ingredients

Number of serving: 4

Marinade :

3/4 cups 100% coconut water

1/2 cup 100% fresh orange juice

3 cloves of garlic, minced

2 tablespoon fresh thyme, chopped

1 tablespoon fresh ginger, chopped

1 lime, zested and juiced

1 1/2 teaspoon of Allspice

Few dashes of hot pepper (optional)


Chicken:

4 boneless, skinless chicken breasts

1/2 teaspoon olive oil

Sea Salt and fresh ground pepper, to taste

2 cups of fresh tropical fruit

Preparation

  • In a bowl, whisk all marinade ingredients together. Reserve 1/4 cup marinade aside.
  • Place chicken breast in a large re-sealable plastic bag, pouring in remaining marinade.
  • Preheat oven to 400 degrees. Heat a sauté pan over medium-high heat. Add oil to coat bottom of pan. When oil is hot but not yet smoking, place chicken in pan, discarding remainder of marinade from the bag.
  • Sear for 2 to 3 minutes and flip breasts. Season cooked side with salt and pepper, while searing bottom for an additional 2 to 3 minutes.
  • Remove chicken from pan, place in baking pan and put in oven. Roast 10 to 12 minutes, or until chicken is fully cooked throughout.
  • While chicken bakes, cut up tropical fruit and place in bowl. Pour reserved marinade over the fruit and mix. Cover and refrigerate until chicken is ready.
  • Serve chicken with a dollop of fruit mixture.

Photos

Spice Islands Marinated Chicken featuring O.N.E Coconut Water!, photo 1
Spice Islands Marinated Chicken featuring O.N.E Coconut Water!, photo 2
Spice Islands Marinated Chicken featuring O.N.E Coconut Water!, photo 3

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