Tuna and tomato quiche

Main Dish
Very Easy
45 min
585 Kcal

Easy to make, this quiche combining the perfect blend of tuna and tomato will delight you for dinner. Quick to prepare, as we don't always have time to cook, a slice of this quiche accompanied by a mixed salad will make a perfect balanced meal. If you're planning a picnic, this will be the perfect recipe! As for the ingredients, we're sure you already have them in your cupboards. So no more excuses, you must try this preparation :-)

Ingredients

4

Materials

  • 28 cm tart pan

Preparation

Preparation10 min
Cook time35 min
  • Tuna and tomato quiche - Preparation step 1Combine the eggs with the cream, seasoning with salt and pepper.
  • Tuna and tomato quiche - Preparation step 2Drain and crumble the tuna, and add it to the previous mixture. Roll out the pie crust in your tart pan, and pour this mixture into it.
  • Tuna and tomato quiche - Preparation step 3Slice the tomatoes, and arrange them on top of the quiche. Sprinkle with herbs de Provence.
  • Tuna and tomato quiche - Preparation step 4Bake for 35 minutes at 350°F (180°C).
  • Tuna and tomato quiche - Preparation step 5And there you have it, your tuna and tomato quiche is ready!

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Observations

What makes this tuna and tomato quiche a quick meal option?

The quiche is quick to prepare, taking only 10 minutes of prep time and 35 minutes to cook, making it a total of 45 minutes from start to finish.

Can I use fresh tuna instead of canned for this quiche?

Yes, you can use fresh tuna, but ensure it is cooked properly before adding it to the mixture for the best flavor and texture.

What can I serve with tuna and tomato quiche for a balanced meal?

A mixed salad pairs perfectly with the quiche, providing a fresh and nutritious complement to the dish.

Is it possible to make this quiche ahead of time?

Absolutely! You can prepare the quiche in advance and store it in the refrigerator. Just reheat it before serving for the best taste.

What variations can I try with the ingredients in this quiche?

You can experiment with different vegetables like spinach or bell peppers, or add cheese for extra flavor, making it versatile to your taste preferences.

Nutrition

for 1 serving / for 100 g
Calories: 585Kcal
  • Carbo: 31.7g
  • Total fat: 37.9g
  • Saturated fat: 17.1g
  • Proteins: 28g
  • Fibers: 1.4g
  • Sugar: 2.5g
  • ProPoints: 16
  • SmartPoints: 20
Nutritional information for 1 serving (247g)

Cookware

oven
PetitChef_OfficialPetitChef_Official

Questions

Photos of members who cooked this recipe

Comments

Rate this recipe:
5/5, 1 vote(s) 1 comment
james_h2023_2

james_h2023_2

Love the recipe...makes a great BRUNCH/LUNCH ...but NOT EASY TO PRINT just the recipe

i cooked this recipe
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