Tomato burger

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Main Dish
Very Easy
20 min
424 Kcal

Craving a hamburger but feeling guilty about indulging in this American specialty? Replace the bread with a fruit ;-) Yes, you read that right: A FRUIT! Grab your biggest, juiciest tomato, cut it in half, and use it instead of bread! Skewer it all with a mini wooden stick and enjoy. A fantastic gluten-free alternative for all those with intolerances and allergies ;-)

Ingredients

1

Preparation

Preparation10 min
Cook time10 min
  • Tomato Burger - Preparation step 1Wash and cut the tomato in half. Spread pesto on each half. Cut the onion and mozzarella into slices and wash the lettuce.
  • Tomato Burger - Preparation step 2Grill the onion slices in olive oil for 2 minutes on each side. Cook the ground beef for 4 minutes, flip it, then add the mozzarella and cook for another 4 minutes.
  • Tomato Burger - Preparation step 3Place some lettuce on the bottom half of the tomato, then add the ground beef with mozzarella, followed by the grilled onions. Cover with the other half of the tomato.
  • Tomato Burger - Preparation step 4That's it!

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FAQ ❓

How can you replace the bread in a traditional burger?

You can replace the bread with a large, juicy tomato cut in half to make a gluten-free burger.
This burger is an excellent alternative for people with gluten intolerance, and it is also full of flavor thanks to the pesto sauce and fresh ingredients.
Preparation and cooking take about 20 minutes in total.
Yes, you can add other vegetables or sauces to suit your preferences, such as avocado or spicy sauces.
Yes, with only 424 calories, it is a light and nutritious choice for a tasty meal!

Nutrition

for 1 serving / for 100 g
Calories: 424Kcal
  • Carbo: 4.6g
  • Total fat: 33.2g
  • Saturated fat: 10.2g
  • Proteins: 25.3g
  • Fibers: 1.7g
  • Sugar: 4.1g
  • ProPoints: 11
  • SmartPoints: 14
Nutritional information for 1 serving (230g)

Cookware

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