Tomato burger - gluten free
Craving a hamburger but feeling guilty about indulging in this American specialty? Replace the bread with a fruit ;-) Yes, you read that right: A FRUIT! Grab your biggest, juiciest tomato, cut it in half, and use it instead of bread! Skewer it all with a mini wooden stick and enjoy. A fantastic gluten-free alternative for all those with intolerances and allergies ;-)
Ingredients
Preparation
Wash and cut the tomato in half. Spread pesto on each half. Cut the onion and mozzarella into slices and wash the lettuce.
Grill the onion slices in olive oil for 2 minutes on each side. Cook the ground beef for 4 minutes, flip it, then add the mozzarella and cook for another 4 minutes.
Place some lettuce on the bottom half of the tomato, then add the ground beef with mozzarella, followed by the grilled onions. Cover with the other half of the tomato.
That's it!
Observations
Is a tomato burger a healthy alternative to a traditional burger?
Yes, a tomato burger is a healthier alternative as it replaces bread with a fresh tomato, reducing carbs and gluten, making it suitable for gluten-free diets.
What are the benefits of using pesto in this recipe?
Pesto adds a burst of flavor and healthy fats from olive oil and nuts, enhancing the overall taste while providing nutritional benefits.
Can I customize the ingredients in the tomato burger?
Absolutely! You can add your favorite toppings like avocado, different cheeses, or even swap the beef patty for a plant-based option to suit your taste.
How long does it take to prepare and cook the tomato burger?
The total time to prepare and cook the tomato burger is approximately 20 minutes, making it a quick and easy meal option.
What type of tomato is best for making a tomato burger?
A large, firm tomato like a beefsteak or heirloom variety works best, as they provide a sturdy base and juicy flavor for your burger.
Nutrition
- Carbo: 4.6g
- Total fat: 33.2g
- Saturated fat: 10.2g
- Proteins: 25.3g
- Fibers: 1.7g
- Sugar: 4.1g
- ProPoints: 11
- SmartPoints: 14
Cookware
PetitChef_Official
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