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Another Day Done
Well, here we are at the back end of another hump day. Did the day go well for everybody? I imagine a lot of you are still sorting through new class schedules and routines. I know my kids are still bringing loads of information home! 1 cup water1/3 cup Windy Hills Cremo cerealcinnamonraisinsalmond butterCrofter?s ?Asia? superfruit jamhemp seedsI?m still amazed at how filling this cereal is! Love it! My morning snack was a Nature?s Valley granola bar; This is one tasty bar! And it works well for me as a pre gym snack when my lunch is on the early side. Today?s gym sesh was a mix of the elliptical and some strength training. Time: 50 minutesAvg Hr: 152Max Hr: 173Calories Burned: 426Distance (on elliptical): 3.4 milesI made a sandwich for lunch composed of an Arnold Thin, a SOL veggie burger, honey mustard, pepper jack cheese and red leaf lettuce; I ate the SOL burger cold today and preferred it over hot. Weird, I know. I chased the sammie with the last bag of Yoga Chips; The afternoon dragged on a bit. Near the end of the day I ate my Ginger Gold apple to spark my energy levels back up! When I use the apple cutter at home DS calls the core the ?candle?. That comment never fails to make me laugh! After I picked the kids up we went to the grocery store to buy some fresh fish for dinner. They decided on red snapper fillets and I was A-OK with that! I baked them in the oven at 350* for 15 minutes simply seasoned with butter and salmon spice. The sides for the night were brown rice (which I topped with homemade marinara sauce) and steamed green beans; This was such a great tasting meal. The fam gobbled it up, too! My sweet end was a zucchini nut muffin with some macadamia nut butter on top. On the agenda for the rest of the night? make lunchestake KC for a walkmake a batch of mini muffinsgo through school paperswatch SYTYCD CanadaI think I?d better get a move on! Bye for now!!
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