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Baked Sweet Potato Chips


By Parita's World (Visit website)





Sweet potato, a tuberous root vegetable belonging to the same family of plants as the morning glory, is a particularly popular food in the southern United States. Sweet potatoes, native to Central America, are considered a staple in many countries and have been cultivated in Southern states since the 16th century.Nutritionally, sweet potatoes are an excellent source of vitamin A and a good source of potassium and vitamin C, B6, riboflavin, copper, pantothetic acid and folic acid.



We always prepare sweet potato during fasting, usually mom deep fries the sweet potatoes and we enjoy them with salt, pepper and lime. I am very fond of fried foods but due to the fat content i avoid making them and try to use alternative methods like baking and grilling. I made these baked sweet potato chips as an evening snack, its very simple to prepare and takes very less time.



Sending this to WYF Quick Meals event by EC and to 15 minutes cooking by Mahimaa
Ingredients:

1 big Sweet Potato peeled and sliced

1 tsp olive oil

1 tsp lime juice

Salt and Pepper to taste










Procedure:

Preheat the oven at 200 degrees C.
Mix oil, salt and pepper in a vessel, add in the sweet potatoes and mix well.


Line a baking dish with foil paper or parchment paper and bake the sweet potatoes for 10-12 minutes.
Serve them with sauce or add in little lime juice and munch them just like that :)


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