Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Cauliflower Flan (quiche) with Leek


By FOODEE (Visit website)





You can really make this in any order, but it?s probably best to make the pastry, the filling then the sauce.



Pastry:

4 ozs. Plain or self-raising flour

Large pinch of salt and pepper

2 ozs. White vegetable fat or ½ butter and ½ fat

In a small glass ?

1 teaspn. Brown sugar dissolved in 4 tbls. cold water and 1 tblspn. Sunflower oil.



Place all ingredients in a food processor, pulse process together until a nice pastry ball is formed. Pat it together and chill, (covered), in the fridge for at least 20 mins.

On a floured surface, roll out the pastry to the size to fit your (greased) flan dish, prick pastry with a fork and bake until ?not quite cooked through properly? ? approx. 10 mins. Remove from the oven. You could sprinkle some semolina over the base as this may stop a soggy bottom! Put it back into the fridge while you make the filling.





Filling:

1 cauliflower, cut in quarters, cut out the core and break into small florets (approx. 1 lb. ? (500g))

1 small or ½ large leek (white part) ? thinly sliced

Couple of crushed cloves of garlic

Salt and Pepper

Large pinch of dried Corriander,

Approx. 1 tbl; Soy Sauce or Temari

Couple of tablespoons of olive oil and a knob of butter



Saute the leek slices in the hot, melted oil and butter. Stir frequently so they don?t brown.

Add the florets ? stirring frequently.

Add your seasonings.

Cook until the veg. are just softened ? taste, and test with a skewer ? remove from the heat. Leave to cool down.

You can add a small amount of water to the pan, to help steam the veg. a little quicker. This will mostly evaporate anyway ? but do stir often so the veg. don?t stick to the pan.



Sauce:

In a bowl/jug - mix together well:

1/4pt milk

2-3 tbls. - any mix of the following: creme fraiche, cream, yogurt

2 beaten eggs

approx. 3 ozs. (to your taste) your favourite hard cheese - grated

Salt and Pepper

Corriander seeds (nice to dry fried these for a couple of mins, then blend to powder - and sieved to remove 'bits').

small handful of Pine kernels - if you fancy.

Season well.



Oven: 190 C



Put veggies into (partially baked) flancase, pour sauce over and bake till browning and the 'custard' has set. (The sauce should well cover the veggie mix.)



This can also be made with Brocolli.



related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Roasted cauliflower  and leek soup
    Roasted cauliflower and leek soup
    Starter Easy
    30 Minute(s) 45 Minute(s)
    Ingredients :1 large head of cauliflower, chopped 1 shallot, sliced Cooking spray 2 TBL olive oil 3 TBL butter 2 leeks, cut into 1 inch pieces 4 cloves garlic...
  • Recipe Leek and gorgonzola quiche
    Leek and gorgonzola quiche
    Main Dish Very Easy
    1 Hour(s) 35 Hour(s)
    Ingredients :1 prepackaged roll of puff pastry 3 large leeks, white part only, thinly sliced 30 grams butter 250 grams Gorgonzola cheese, melted 6 eggs...
  • Recipe White asparagus and leek flan
    White asparagus and leek flan (2 votes)
    Main Dish Very Easy
    15 Minute(s) 25 Minute(s)
    Ingredients :1 pre-rolled short crust pastry 2 large leeks, finely chopped 1 tbsp butter 1 lb white aspargus tips, tough ends removed and steamed until te...
  • Recipe Tomato & bell papper quiche
    Tomato & bell papper quiche (2 votes)
    Starter Easy
    1 Hour(s) 35 Hour(s)
    Ingredients :Pastry Shell: All purpose flour 150 grams Whole Wheat/Multi-grain Flour 100grams Low fat Butter (cold) 100grams Salt 1 tsp Cold water ¼ cup Filling:...