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Chayote Peel Chutney / Chow-Chow Thol Thuvayal


By Nithu's Kitchen (Visit website)



Chayote has a taste very similar to cucumber or Zucchini and it can be eaten raw or cooked. This is a member of the gourd family. The whole Chayote is edible including the seed and the skin. Chayote is very rich in Vitamin C. See here for more details.

Ingredients :

1. Chayote Peels - 1 Cup (Always peel chayote under running water. This is the best way to remove the sticky substance)
2. Urad Dhal - 1.5 tsp
3. Oats - 1 tsp (Dry roasted till golden brown)
4. Red Chilly - 2 or adjust to your taste
5. Oil - 4 tsp
6. Tamarind Pulp - 1/2 tsp
7. Salt - Needed Qty





Procedure :

1. In a pan, add 1 tsp of oil. Then add Urad dhal and Red chillies.
2. Fry till Urad Dhal turns golden brown. Keep aside.
3. Now, in the same pan add remaining oil and then add washed Chayote peels.
4. Fry in medium flame till the peels turn golden brown.
5. Keep all the ingredients in a mixer jar and grind to a fine paste.
6. Enjoy with hot rice.





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