Ingredients:
150g smoked mackerel, flaked
125g brown rice
1 tbsp olive oil
1 small onion
1 garlic clove, crushed
1 tsp fresh ginger, grated
1/4 tsp ground cumin
1/4 tsp cayenne
1/4 tsp ground turmeric
1 cardamon pod, slightly crushed
handful or so of frozen peas
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Preparation:
1. Cook rice as per packet instructions and drain
2. When rice ready, cook onion gently in a pan/wok until soft
3. Add garlic,and spices to onion. Stir for a minute
4. Add cooked rice to wok and mix well.
5. Add smoked mackerel and peas. Mix well.
6. Warm through gently until peas are cooked - 5 min or so.
7. Serve.
Absolutely divine served with mango chutney and poppadums!
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