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QUOTE FOR THE DAY


By VEGANFIT! (Visit website)



A quote from THE PERFECT FORMULA DIET by Janice Stanger:
"Commitment is necessary to make the Perfect Formula Diet work for you. While willpower involves forcing yourself to do something you really don't want to do, commitment is based on the choice to stick with something you want to do even though you may have other attractive choices or options."
This quote is so powerful.  You can replace ?Perfect Formula Diet? with anything else and turn it into a quote that works for you.
?Commitment is necessary to make fitness work for you??
?Commitment is necessary to make eating healthy choices work for you??
What would you put into that quote?
Please leave a comment telling me what you would put there!


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