This is a great recipe which I like to make for breakfasts and snacks. The buckwheat is sprouted, then mixed with the other ingredients and dried in a dehydrator to make a crunchy granola-style cereal. Very good for you - it contains no gluten, bad fat, over-processed grains or refined sugars like you usually find in breakfast cereals! You can add more or less sweeteners as desired. The original
Ingredients :230 gr. medium oat flakes( not the large big ones, but the full oat flakes, but a little bit smaller.)
70 gr. pecans, broken in to pieces
45 gr. pum...
Ingredients :3 c. raw chopped walnuts
6 c. oats
3/4 c. flaxseed
3/4 c. wheat germ
2 Tbsp. cinnamon
2 pinches of salt
1/2 c. coconut oil
1/2 c. honey
1...
Ingredients :1 cup rolled oats
1/4 cup pumpkin seeds (hulled)
1/4 cup pistachios (hulled)
1/4 cup dried cherries
2 tbsp golden raisins
1/4 cup maple syrup
1/...