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Stuffed Sweet Peppers


By Cajun Chef Ryan (Visit website)




Stuffed Sweet Pepper


Stuffed Sweet Pepper



The trip to Philadelphia back in May of this year was mostly work, but we did get to dine around and taste some of the fine cuisine in the city where Freedom Rings. One such place was the hotel?s standard restaurant, 13 Restaurant, which was a good place to sit, relax, enjoy a cocktail, and wind down from a day of conferencing.



13 Restaurant, Stuffed Sweet Peppers


13 Restaurant, Stuffed Sweet Peppers



On our first night in town after a day consisting of travel and then walking about town for most of the afternoon, back at the room we decided to just make it to the lobby and wander into the restaurant, which was fine for us, we were beat.



13 Restaurant Menu


13 Restaurant Menu



The restaurant boasts an eclectic menu of seafood, meats, and some vegetarian offerings as well. I selected the sweet peppers vegetarian item, and Monique ordered the crab cakes. Both were great, in fact, the crab cakes were mostly crabmeat, which is far and few between most restaurant fare these days.


Therefore, on to the stuffed sweet peppers, this dish is worthy of a remake, especially since at this time, we had just wrapped up our 6th week on the ETL diet. Moreover, vegetarian entrees at traditional restaurants are always a welcome treat!


The real challenge is the ability to take an item from a restaurant menu without a recipe, deconstruct the ingredients, proportions, preparations, flavors, and methods, and then recreate it from the bottom up. This is exactly what I did with this recipe. Knowing the foundations of how a bell pepper gets stuffed, constructing a balance of the stuffing ingredients, and improving on the flavor are the keys to this dish.


Look at the photo at the top, the one of the lone stuffed pepper, that is representative of this recipe.


Do you notice anything different between that one and the second image of the sweet peppers that the restaurant served?


Notice how our pepper is standing up with a firm yet al dente flesh, no sauce, and is garnished with micro greens. Now, look at the restaurant stuffed peppers, they are limp, laying on their sides, and charred on the top, and with the tomato garlic sauce on the bottom of the plate. The main differences in how we prepared our stuffed peppers and how the restaurant did theirs is that we did not par-boil our peppers, we did not char-broil the tops to brown the cheese, and there is no sauce with our version.


This is how the item is displayed on the Thirteen dinner menu:


Stuffed Sweet Peppers Garbanzos/Spinach/Mushrooms/Rice/Tomatoes/Vermont Cheddar/Chunky Tomato Sauce 16


What follows is our take on the recipe based on the menu description and more from the look and taste of them, I ate this dish on both visits to the restaurant. Our version is so moist that there was no need for the chunky tomato sauce with garlic, however, it would not take away any of the flavor from the sweet pepper should you decide to incorporate one into the recipe.


The recipe…





Ingredients


4
Large
Sweet peppers, red, yellow, or orange



Spray olive oil


¾
Cup
Red onions, fine chop


¼
Cup
Shallots, minced


1
Tbsp
Garlic, minced


3
Cups
Mushrooms, sliced


1
Tbsp
Lemon juice


2
Cup
Tomatoes, diced


1
Cup
Brown rice, cooked


1
Cup
Garbanzo beans, cooked


4
Cups
Spinach, fresh, chopped


½
Cup
Vegetable stock


To taste
Salt and white pepper


1 ½
Cups
Vermont cheddar cheese, shredded


½
Cup
Parmesan cheese, shredded


½
Cup
Warm water






Procedure Steps


1.
Slice each pepper in half at the equator; remove any seeds and ribs from the inside. Place the eight halves with the open side up in a 9×9 pan. Pre heat oven to 450° F.



Prepped sweet peppers ready for filling


Prepped sweet peppers ready for filling






2.
Using an oil mister, spray enough olive oil to coat the bottom of a sauté pan. Add the onions, shallots, and sauté until soft and translucent over medium high heat, then add the garlic and continue to sauté, stirring often. Add the mushrooms and lemon juice and continue to sauté until mushrooms are soft. Add the tomatoes, stir well, and then cover to stew down for about ten minutes.


3.
Remove the cover and allow the moisture to reduce to almost dry, and then add the rice and garbanzo beans stirring well. Mash several of the garbanzo beans to help thicken up the stuffing. Add the vegetable stock and stir well. Season the filling with salt and white pepper.


4.
Toss in the spinach and stir well, then turn off the heat.  The spinach will wilt gently into the filling, and stir well to spread out the ingredients among the filling.



Stuffing for the Sweet Peppers


Stuffing for the Sweet Peppers






5.
Spoon the filling evenly between the eight open peppers. Combine the two shredded cheeses and evenly sprinkle over the tops of the filled peppers.



Sweet peppers filled, ready for cheese


Sweet peppers filled, ready for cheese




Shredded Vermont Cheddar and Parmesan cheeses top the stuffed peppers


Shredded Vermont Cheddar and Parmesan cheeses top the stuffed peppers






6.
Pour in the ½-cup of water, or about ¼ inch of water into the pan, making sure you do not get any water in the peppers.


7.
Cover the pan with heavy-duty foil and place in the pre-heated oven for 35 minutes.


8.
Remove the foil and continue to bake in the oven for 10 more minutes or until the cheese is melted and slightly browned.



Once out of the oven allow the peppers to cool for about 10 minutes, then serve them on individual plates.


This recipe will serve eight.



Stuffed Sweet Peppers out of the oven


Stuffed Sweet Peppers out of the oven



Dinner is served!



Taking the first bites from the Stuffed Sweet Pepper


Taking the first bites from the Stuffed Sweet Pepper



If you are in downtown Philadelphia and want to try out 13 Restaurant…


13 Restaurant

Marriott Philadelphia Downtown

1201 Market Street

Philadelphia, PA 19107

(215) 625-6795


Breakfast: 6am-11:30am

Lunch: 11:30am-2:30pm

Dinner:

Monday – Thursday 5pm-10pm

Friday – Saturday 5pm-11pm

Brunch

Sunday 11-2pm


Payment Information:

American Express, Carte Blanche, Diners Club, Discover, Master Card, Visa


Bon appetite!


CCR

=:~)

©2010 CCR




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