Braised chicken breast and pasta

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Braised Chicken Breast and Pasta
Main Dish
2 servings
Very Easy
45 min
134 Kcal


Estimated cost: 0.33 (0.17€/serving)


Preparation20 min
Cook time25 min
  • Add 4 bone-in skin-on chicken breasts and brown on all sides.
  • While chicken is browning, thinly slice. Once chicken is browned, remove from the pot, and add the sliced onion and peppers and saute until tender. Add garlic, 1 Tbsp of capers and return chicken to the pot.
  • Deglaze the bottom of the pot with 1 cup of dry white wine and scrape all of the browned bits with a wooden spatula. Add 2 cups of chicken stock, 1 tsp of red pepper flakes and 1 Tbsp of dried Italian herbs.
  • Reduce to a simmer and cook uncovered until chicken reaches internal temperature of 160 degrees. Sprinkle with freshly chopped Italian parsley and taste sauce for seasoning.
  • Serve the chicken, vegetables and reduced wine/stock sauce over cooked pasta and top with freshly grated Parmesan cheese and freshly cracked black pepper.
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for 1 serving / for 100 g
Nutritional information for 1 serving (36g)
Calories: 134Kcal
  • Carbo: 2g
  • Total fat: 13.7g
  • Saturated fat: 1.6g
  • Proteins: 0.4g
  • Fibers: 0.6g
  • Sugar: 1.5g
  • ProPoints: 4
  • SmartPoints: 5
Gluten free


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