Hearty vegetable chili plus baked potato bar

Name: Hearty vegetable chili plus baked potato bar
Prep time: 15 min
Cook time: 65 min
Total time: 1 h 20 min
Yield: 4 servings
Cuisine: en
Ingredients: 2 cans black beans1 can pinto or garbanzo beans; 1 can kidney beans; 2 Tablespoons olive oil; 2 cloves garlic minced; 1 large or 2 medium onions; 1 orange bell pepper or color of choice; 2 stalks celery w/ leaves, chopped; ½ summer squash, chopped; 1 small zucchini, chopped; 2 cans diced tomatoes; 1-2 cups frozen corn; 1/4 cup sucanat; 2+ Tablespoons chili powder; ½ -1 ½ Tablespoon sea salt (to taste); 1 teaspoon cinnamon; 1 teaspoon pepper; Juice of ½ -1 whole lime (to taste); 1 cup chopped fresh cilantro

Main Dish

4 servings

15 min

65 min

Very Easy

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Ingredients

Number of serving: 4

2 cans black beans1 can pinto or garbanzo beans

1 can kidney beans

2 Tablespoons olive oil

2 cloves garlic minced

1 large or 2 medium onions

1 orange bell pepper or color of choice

2 stalks celery w/ leaves, chopped

½ summer squash, chopped

1 small zucchini, chopped

2 cans diced tomatoes

1-2 cups frozen corn

1/4 cup sucanat

2+ Tablespoons chili powder

½ -1 ½ Tablespoon sea salt (to taste)

1 teaspoon cinnamon

1 teaspoon pepper

Juice of ½ -1 whole lime (to taste)

1 cup chopped fresh cilantro

Preparation

Be sure to drain the beans well you can use canned or cook your own dry. Use whatever variety of beans you want.
In large pot saute garlic, onion, bell pepper, celery, squash, and zucchini in olive oil for a 3 or 4 minutes.
Add the drained beans, diced tomatoes (DON'T DRAIN), and corn. Add rest of ingredients except cilantro, bring to a boil and boil off a bit of the liquid until it is a chili consistency.
Remove from heat stir in the cilantro, can reserve some to sprinkle fresh on top.
We had this chili on baked potatoes with sesame dip, some fresh sliced tomatoes. With fresh cilantro on top!
Baked Potato Bar:
This is super easy just take a baked potato. Bake at 350 for about an hour or 200-250 if you need them to take longer .

RRyandtam

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