Masa breaded chicken tenders

Name: Masa breaded chicken tenders
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2
Cuisine: En
Ingredients: low - fat buttermilk; masa flour; salt; pepper; olive oil; 2 boneless, skinless chicken breasts

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Main Dish

Very Easy

45 min

Ingredients

low - fat buttermilk
masa flour
salt
pepper
olive oil
2 boneless, skinless chicken breasts

Preparation

Preparation20 min

Cook time25 min

Cut your chicken into strips. Thick or thin as you want.
Put in a container and cover with buttermilk. Let marinate for at least half an hour.
When you’re ready to cook, add some olive oil to a large skillet. Heat over medium high.
In a pieplate pour out some masa flour. Add a pinch of salt and pepper and stir around. This is your dredge.
Grab a piece of chicken. Shake off the excess buttermilk, then toss in your dredge. Cover with the masa flour.
Shake off the excess masa flour and carefully lay in the oil. Repeat with the rest of the tenders.
Turn the heat down to medium. Cook until golden brown on one side, then flip and cook the other side.
Drain on paper towels. Enjoy!

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