Petitchef

Spicy West African Style Greens & Peanut Stew with Fufu

Main Dish
2 servings
25 min
45 min
Very Easy

Ingredients

2

Preparation

  • In a large stockpot, saute the onions over medium heat in the peanut oil until they're just starting to brown; about 15-20 minutes.
  • Add the habanero peppers and saute for another 5 minutes. Add the wet greens and stir well; put the lid on the pot for about 5 minutes to allow the greens to wilt in the steam.
  • Next add the chopped tomatoes, tomato juice, and vegetable bouillon cube. If necessary, add a little water until the greens are just covered in liquid - but not too much. You're making stew, not soup.
  • Add a few pinches of salt and pepper. Taste the broth - if it's not hot enough for you, add a pinch or two of powdered hot pepper.
  • If it's too hot at this point, don't worry - the peanut butter will offset the heat somewhat.
  • Bring the heat down to a simmer and cook until the greens are tender. Meanwhile, mix the peanut butter with a couple of tablespoons of hot water.
  • Once the greens are tender, add this mixture, along with the seitan, to the stew. Simmer gently for another 15-20 minutes; taste and adjust the salt, pepper, and hot pepper to your taste.

You tried this recipe ?
Mention @petitchef_en and tag #petitchef


Photos

Spicy West African Style Greens & Peanut Stew with Fufu, photo 1
Spicy West African Style Greens & Peanut Stew with Fufu, photo 2

Questions:






Rate this recipe:
Generate another secure code  = 

You may like

Recipe Spicy prawns with eggs (chinese style)
Spicy prawns with eggs (chinese style)
2 servings
14 min
Very Easy
4 / 5
Recipe Spicy lamb stew
Spicy lamb stew
4 servings
50 min
Easy
5 / 5
Recipe Pot-au-feu, the french stew
Pot-au-feu, the french stew
6 servings
4 h 20 m
Very Easy
Recipe African peanut soup
African peanut soup
4 servings
55 min
Very Easy
Recipe African mafé beef - easy and tasty recipe
African mafé beef - easy and tasty recipe
2 servings
2 h 25 m
Very Easy

Recipes

Menu planner
Petitchef will make it possible to plan your menu daily, weekly, in advance for the holidays.

You can also print the weekly menu here.