Vegetarian bagel
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The most well-known bagel is the one with cream cheese + salmon + avocado (or cucumber), which is not ideal for those who don't eat animals... Ptitchef solves this problem by preparing an easy, quick vegetarian bagel that doesn't require too many ingredients. You just need to open the fridge, grab some tomato/cucumber/lettuce, and chop before arranging it all ;-) We add a bit of cheese for creaminess, and it's time to enjoy.
Ingredients
1
Estimated cost: 3.17Euros€ (3.17€/serving)
Materials
- Toaster
Preparation
Preparation10 min
Cook time3 min
Cut your bagel bun in half and grill it in the toaster.
Then spread cream cheese on its base, and arrange thin slices of cucumber on it.
Add the tomato slices and the cheese slice.
End with the lettuce and close your bagel.
There you are, your vegetarian bagel is ready!
Nutrition
for 1 serving / for 100 g
Calories: 562Kcal
- Carbo: 38.8g
- Total fat: 31.2g
- Saturated fat: 18.5g
- Proteins: 20.8g
- Fibers: 6.7g
- Sugar: 12g
- ProPoints: 14
- SmartPoints: 22
Nutritional information for 1 serving (385g)
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