Vegetarian bagel

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Main Dish
1 servings
Very Easy
13 min
729 Kcal

The most well-known bagel is the one with cream cheese + salmon + avocado (or cucumber), which is not ideal for those who don't eat animals... Ptitchef solves this problem by preparing an easy, quick vegetarian bagel that doesn't require too many ingredients. You just need to open the fridge, grab some tomato/cucumber/lettuce, and chop before arranging it all ;-) We add a bit of cheese for creaminess, and it's time to enjoy.

Ingredients

1
Estimated cost: 3.47 (3.47€/serving)

Materials

  • Toaster

Preparation

Preparation10 min
Cook time3 min
  • Vegetarian bagel - Preparation step 1Cut your bagel bun in half and grill it in the toaster.
  • Vegetarian bagel - Preparation step 2Then spread cream cheese on its base, and arrange thin slices of cucumber on it.
  • Vegetarian bagel - Preparation step 3Add the tomato slices and the cheese slice.
  • Vegetarian bagel - Preparation step 4End with the lettuce and close your bagel.
  • Vegetarian bagel - Preparation step 5There you are, your vegetarian bagel is ready!

Nutrition

for 1 serving / for 100 g
Calories: 729Kcal
  • Carbo: 42.7g
  • Total fat: 46.1g
  • Saturated fat: 28.7g
  • Proteins: 18.3g
  • Fibers: 6.9g
  • Sugar: 16.3g
  • ProPoints: 18
  • SmartPoints: 30
Nutritional information for 1 serving (465g)
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