Petitchef

Cafe Yumm + Walnut Fig Bran Muffins and More

Other
6 servings
15 min
20 min
Very Easy

Ingredients

6

Wheatberry Butternut Squash Salad:

Preparation

  • Preheat oven to 400°F. Combine wheat bran, flour, flaxseed, wheat germ, baking soda and baking powder. Stir in nuts and figs.
  • In a separate bowl, blend applesauce, milk, molasses, oil and egg. Add to dry ingredients and stir just until moistened.
  • Spoon into greased muffin tin (or paper muffin cups) and bake for 15-20 minutes.
  • Wheatberry Butternut Squash Salad:
    Dressed with 1 tablespoon Orange Muscat Champagne Vinegar, 1 tablespoon Grey Poupon, 1 tablespoon olive oil. Sea Salt and Cracked Black Pepper to taste. Combine all ingredients together and either eat it at room temp or refrigerate it for a cold salad.


Photos

Cafe Yumm + Walnut Fig Bran Muffins and More, photo 1
Cafe Yumm + Walnut Fig Bran Muffins and More, photo 2
Cafe Yumm + Walnut Fig Bran Muffins and More, photo 3

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