Pear and cinnamon purée (no added sugar)

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Snacks
2 servings
Very Easy
1 h 40 m
102 Kcal

Are your pears looking sad? Don't throw them away! Instead, try our super easy anti-waste recipe! A deliciously smooth and fruity purée where you won't even need to add sugar! A hint of cinnamon will enhance the flavors of your pears and delight your taste buds. We explain everything step by step with our written instructions and photos just below ↓

Ingredients

2
Estimated cost: 1.05 (0.52€/serving)

Preparation

Preparation10 min
Waiting time1 hour
Cook time30 min
  • Pear and cinnamon purée (no added sugar) - Preparation step 1Peel and core the pears.
    Cut them into pieces.
  • Pear and cinnamon purée (no added sugar) - Preparation step 2Put the pears, water, and cinnamon in a saucepan.
    Stir, then bring to a boil.
    Cook on low heat for about 30 minutes (until the pears are very soft).
  • Pear and cinnamon purée (no added sugar) - Preparation step 3Once cooked, mash the pears. Let the purée cool down, then enjoy. Bon appétit!

Observations

You can replace cinnamon with vanilla.

Nutrition

for 1 serving / for 100 g
Calories: 102Kcal
  • Carbo: 20.4g
  • Total fat: 0.4g
  • Saturated fat: 0.1g
  • Proteins: 0.8g
  • Fibers: 6.5g
  • Sugar: 19.4g
  • ProPoints: 3
  • SmartPoints: 5
Nutritional information for 1 serving (283g)
Gluten free
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