Petitchef
PETITCHEF

The art of Italian cooking: pasta salad with artichokes and surimi crab sticks

By The Italian Taste

Hi, this is the fifty third entry abou the art of cooking Italian pasta.

Today’s post is dedicated to another pasta salad idea: pasta salad with artichokes and surimi crab sticks.

pasta salad with vegetables and fishPasta salad with artichokes and surimi crab sticks

It’s easy-to-do, tasty. It has regular nutrition facts and that is unusual. In fact pasta salad has always a lot of ingredients and is rich in fat and calories.

Besides in this case we use organic pasta made with kamut flour as you can see in the photo. Why kamut pasta?

Kamut is a form of wheat originated in Egypt. Kamut flour has a lot of properties: it is easy-to-digest, it has a higher protein and potassium content. Compared to regular wheat, Kamut is lower in carbohydrates and higher in protein, amino acids and lipids. You can use it for muffins, bread and baked goods.

Important: its glycemic index is 45.

We use organic whole kamut flour and pasta very often. We like it and it’s an healthy product.

Interested in all our entries about Italian cuisine? read the complete list.

Greetings from Italy

Carlo and Loretta




Share and Enjoy:


BlinkList
blogmarks
connotea
del.icio.us
Fark
LinkaGoGo
NewsVine
Netvouz
Reddit
Simpy
Wists
Facebook
Google Bookmarks
Live
MyShare
MySpace
Netvibes
Segnalo
Slashdot
StumbleUpon
Technorati
Twitter
Yahoo! Bookmarks
Yahoo! Buzz
Diggita
LinkedIn
Ping.fm
RSS
Kirtsy
LinkArena
Mixx
Scoopeo
SheToldMe
Socialogs
SphereIt
Wikio
Wikio FR
Wikio IT
Yigg
????








By The Italian Taste





Rate this recipe:

Related video

Italian Tiramisu - Video recipe !




Recipes

Related articles

Discover the Culinary Delights of CornwallDiscover the Culinary Delights of CornwallQuintessentially British traditional and tasty fish and chipsQuintessentially British traditional and tasty fish and chipsImpress your friends with these St Patrick's day recipes!Impress your friends with these St Patrick's day recipes!

Daily Menu

Receive daily menu:

(c) Madeinwork | Privacy Policy

Want to see our latest videos?
Want to see our latest videos?Join us on Facebook, and catch one video recipe a day! You won't ever be out of ideas!