Afternoon Delight

Hi there

I have just the perfect thing to brighten your day!

Sweet Blueberry Green Smoothie

Sweet, silky, and loaded with antioxidants, this gorgeous green smoothie is the perfect afternoon pick me up.

Ingredients:

1/2 c Silk unsweetened almond milk

1/4 c blueberries, frozen

2 cups spinach (preferably organic)

1/2 frozen banana

4 ice cubes

1 tbsp chia seed

1 tbsp psyllium husk

1/2 scoop protein (life’s basics unsweetened)

pinch NuNaturals stevia powder

Directions: Combine ingredients except chia seeds in a blender and blend until smooth. Sprinkle with chia seeds and sip away! Serves 1

Round up the ingredients

pop them into the blender

the stevia takes this smoothie from ordinary to extraordinary!

Life’s Basics unsweetened vanilla gives you an added protein punch.

Pour the mixture into a tall glass

garnish with chia seeds,

and sip this baby down!

Although similar to my kale and banana smoothie the added pinch of stevia turns this from a power breakfast to a delicious afternoon treat that will kick any sweet craving to the curb!

Nutrition stats for this awesome smoothie:

Calories: 229.5 Fat 4.9g Fiber 10.6 Protein15.5

Alright, study break is over time to get back to work! Enjoy your evening, see you tomorrow.

Kate