Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us

Beef and Broccoli Stir Fry Recipe


By Quick Free Recipes (Visit website)



Beef and Broccoli Stir Fry Recipe


Photo Credit : Ginnerobot

Beef and Broccoli Stir Fry Recipe
(serves 4)

Ingredients


350g sirloin or rump steak (cut into short strips)

400g fresh broccoli

4 spring onions (finely sliced)

2 cloves of garlic (chopped finely)

1 red pepper (sliced)

2tbsp sunflower oil

3tbsp light soy sauce

3tbsp oyster sauce

Egg noodles or rice to serve


Method


1. Boil water in a large pan, add broccoli and simmer for 3 minutes, then drain.


2. Heat oil in a large frying pan or wok. Add steak and stir fry on a high heat for approx 3 minutes. Push steak to the side of the pan/wok add spring onions, garlic, broccoli and stir fry for 2 minutes.


3. Turn the heat down add the soy and oyster sauce and stir fry for 2 minutes, ensure the steak is well coated. Serve with either egg noodles or rice. Quick yet tasty.


Thank you to Craig W. for this recipe.

We think you might also like these recipes:

Beef in Oyster Sauce Recipe
Pork, Ginger and Apple Stir Fry Recipe
Chilli Chicken Stir Fry Recipe
Beef Curry Recipe
Crispy Cashew Chicken Recipe
Pork with Oyster Mushrooms Recipe
Saucy Italian Mushroom Recipe
Tasty Pork and Rice Casserole Recipe
Hot Chicken Pasta Recipe
Tomato Salsa Recipe
Mozzarella and Tomato Recipe
Easy Ground Beef Goulash Recipe
Garlic and Lemon Spinach Recipe
4th July Beef Steak Burgers Recipe
Curried Prawns with Vegetables Recipe
Neapolitan Tomato Sauce Recipe
Honey Glazed Pork Ribs Recipe
Quick Chicken Satay Recipe
Italian Fried Peppers Recipe
Pasta, Pine Nuts and Aubergine Recipe





related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Stir-fried pork belly recipe
    Stir-fried pork belly recipe (2 votes)
    Main Dish Very Easy
    10 Minute(s) 15 Minute(s)
    Ingredients :200g pork belly (sliced) (五花肉) 1 onion (diced) 2 tbsp garlic, chopped 2 bird's eyes chilli (cili padi in Malay), chopped Se...
  • Recipe Sesame ginger beef stir fry
    Sesame ginger beef stir fry (1 vote)
    Main Dish Very Easy
    10 Minute(s) 10 Minute(s)
    Ingredients :1 lb steak, cut into strips 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips 3 shallots, thinly sliced vertically...
  • Recipe Asian beef with bbq stir-fry and dumplings
    Asian beef with bbq stir-fry and dumplings (1 vote)
    Main Dish Easy
    10 Minute(s) 25 Minute(s)
    Ingredients :2 steaks (preferably lean) approx. 3/4 " thick 1/4 cup each: Hoisin Sauce and Soy Sauce 2 tbsp cane sugar 3 tsp garlic powder 2 tsp sesame oil 1 tbsp ...
  • Recipe Stir fried kai-lan (chinese broccoli) in oyster sauce
    Stir fried kai-lan (chinese broccoli) in oyster sauce (2 votes)
    other Very Easy
    15 Minute(s) 10 Minute(s)
    Ingredients :Ingredients 150g kai-lan - split the stems into two and cut all together with the leaves into 1 inch length a few drops of oil For the Sauce 5 garlic...