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Cantaloupe Smoothie


Posted the06/04/2009 By Chandrabhaga (Visit website)




Ingredients:
Cantaloupe - 2 cups choppedGreen seedless grapes - 1/2 cupApple - 3/4 cups choppedYogurt - 1/2 cup (4 oz)
Ice cubes - as requiredSugar - as required
How to make it:

Wash and cut the cantaloupe into two. Discard the seeds. Scoop out the fruit or cut into chunks. Add all the above ingredients in a blender and blend well. Serve.
I tried this with plain yogurt and also with strawberry-banana yogurt and both tastes good. Add sugar if the cantaloupe is not so sweet. I tossed some mildly sour green grapes and it added a kick to the recipe. This recipe serves 2. Increase the quantity of fruits as per your taste and number of servings.
This goes as an entry to my event "RD for Summer"



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