Do try the Roasted Vegetables; Pass on the Sweet and Sour Seitan

First, I would like to announce that I now have my own domain: pleasepassthetofu.com It’s definitely a lot easier to remember.  You can access my blog both the old way or the new way.

This past week, I tried two Weight Watchers recipes.  The first is a delicious recipe, Roasted Vegetables!  Here I’ve served them with a side of whole wheat couscous and Smoked Tomato Field Roast.  As you can see, I like my veggies a little well done.  These are amazing and would make a great snack as well.

Weight Watchers etool members can find the original recipe here or in your Getting Started Book.

For everyone else:

Arrange about 6 cut up vegetables (peppers, red onion, zucchini, asparagus, eggplant, whatever you like) and one can drained halved artichoke hearts on two cooking spray prepared baking sheets.  Spray the vegetables lightly with cooking spray.  Sprinkle with your favorite seasonings and roast for 25 to 30 minutes at 450.  Easy!

8 servings.  Weight Watcher Plus Points value: 1 per 3/4 cup

***********************************************************************************************************

The next recipe I tried, Sweet and Sour Seitan, was disappointing.  Not much flavor, and I even tried to flavor it up with no success.  It had a nice presentation though.

Weight Watchers etool members can find the recipe here.