Petitchef

Red Bean-BBQ Burgers

Main Dish
4 servings
20 min
25 min
Very Easy

Ingredients

4

Preparation

  • Heat oil in a nonstick skillet over medium heat.
  • Add onion, tomato, garlic and chili powder.
  • Saute for about 5 minutes.
  • Meanwhile, coarsely mash the beans in a bowl.
  • Add in onion mixture, breadcrumbs, barbecue sauce, and the chia egg.
  • Shape into 4-6 balls, and place in the freezer for about 15 minutes.


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