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Gratin blanc et blanc, veggie colors and a furikake


By Gourmande in Osaka (Visit website)




A piping hot creamy gratin just out of the oven.



Cute pastel crudites.



A stir-fry for the greens.

For this, I had a home-made furikake.



Furikake means a powder mix to dispatch on top of rice or whatever to bring flavor, colors and a few vitamines too. You can find hundreds of sorts in Japanese supermarket and even high-end grocery store. All levels of quality exist. I stay away from the cheapest MSG loaded artificially enhanced versions.

It’s very convenient for the people with a reduced budget and time that eat their rice bento everyday. They can alternate a dozen of furikake mix, the taste is totally changed. There is no recipe.

Here, I milled fish flakes, broke a few bits of nori seaweed, added natural sea salt, chili pepper flakes, white and black sesame seeds.




The tsukemono is made of this red skin daikon (it’s 1/4th of size too), and salt. Raw daikon or radish helps digesting fat food.



The hot dish, it’s simply boiled potatoes, the “white” part of negi leeks, a little garlic, hand-made momen tofu in cream + a little butter. Nutmeg, nut much. They were baked a while, about 1 hour… Then a little freshly grated parmesan cheese on top, served when that’s melt.


Cal 649 F24.8g C85.9g P31.5g




Filed under: Avec la recette, Chilly weather food, French / Cuisine francaise, Home-made Fait-Maison, Ingredients, Japan/ cuisine japonaise, With recipe Tagged: baked, bean sprouts, butter, cream, daikon, fish flakes, furikake, gratin, healthy, negi leeks, potato, red skin daikon, sesame, side dishes, spinach, tofu, tsukemono


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