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Meal Planning


By Mama Bird's Nest (Visit website)



mpm-1

I am still on my diet and will be out of the house 3 nights this week so I am planning EASY meals that if need be Hubs can (possibly) prepare.


Monday~ Jambalaya


i-love-healthy-eating1


(Zatarain?s Rice mix w/ Turkey Smoked Sausage)


316 calories per 1 cup serving



{Featured Chef Tuesday~ Recipe to Follow}



(made about a month ago, froze the leftover stuffing!)


Thursday~ Sloppy Joe?s


Friday~ Hotdogs


I wanted to share with you guys something new that I am working on.


Whenever you see this


i-love-healthy-eating1


You will know that the recipe is HEALTHY, FLAVOR~FULL and UNDER 400 calories per serving! The weight loss plan that I am doing adds back dinner after Week 6 and it must be under 550 calories. I thought that it would be easier for me if I got a head start on planning recipes that would fit in this calorie range. I also wanted to try and keep the main component of the meal to be under 400 calories so that I could have a little room to play if I wanted to add a veggie or fresh salad greens. 


I hope you ENJOY and have a great week!!


For more great Menu Plans go HERE


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