Squash peas :

mediterranean chicken

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This is a dish that I can across last Fall and after a few tweaks , it is a family fav . It is so easy, you can cut and dump all the ingredients into your slow cooker in about 10 mins ! Don't be scared by the odd combo of food it works and[...]

Layered Vegetables 1-2-3

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I’ll start at the very beginning which would be the morning leg workout.  I didn’t do any exercise that I thought was going to cause agony for the next 3 days.  Getting a bit tired of that. It was a good leg workout, doing presses[...]

Thanksgiving Side Dishes

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Okay. You have the turkey. You have the stuffing recipe. Corn - check. Dinner Rolls - check. Sweet Potatoes - check. Mashed Potatoes - check. Seems there is more starch on a Thanksgiving table than at a Chinese Laundry. But we[...]

Brown Rice Risotto alla Primavera

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This past weekend I went back to Indiana but of course I passed through Atlanta. While there I went to Whole Foods. It was my first time going to a Whole Foods and I have pretty much decided that if I could have my own version of heaven, I would[...]

Pigeon Pea Soup

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I've been feelin' kinda tropical over the past couple of weeks - must be the weather.  Or maybe it's because I happened across a bag of dry pigeon peas that I bought a while back at E.M. Emporium on Two Notch Road that have sat around for months[...]

Olan or Erissery

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It was last September we got invited to celebrate Onam at a friend's place. We were greeted by traditional lamp in the front door decorated with nice flowers. Her house was decorated nicely. Traditional Keralite knick-knacks were scattered artfully[...]