Start batch cooking: 5 recipes for beginners!
Who hasn't dreamed of saving time in the kitchen while enjoying home-cooked meals? Batch cooking is THE solution! This technique involves preparing large quantities of food in advance, then dividing them into individual portions for the whole week. The aim is to create recipes with common ingredients, because not only is batch cooking practical, it's also super economical!
Why make batch cooking part of your daily routine?
- Save time: Spend less time cooking during the week!
- Eat healthily: Prepare balanced and varied meals, without giving in to the temptations of ready-made meals...
- Reduce food waste: By planning your menus, you avoid throwing food away :-)
5 recipes for a smooth start to the new school year
Ready to get started? Here are a few ideas for recipes that are easy to prepare in large quantities , using salmon and spinach in particular (handy for getting your kids to eat this vegetable!):
A fresh and colorful salmon salad
Ideal for the still-warm days of September, the combination of salmon, crunchy chickpeas and juicy orange is a real treat!
A classic revisited!
This vegetarian lasagna is perfect for a comforting meal with family and friends.
The most comforting vegan meal
This ultra-fragrant chickpea curry will transport you straight to India!
Perfect for taking to work, we call it quiche!
A tasty and easy-to-make quiche, perfect for a light lunch :-)
A tasty, gourmet dish: crusted salmon!
With its puff pastry crust, you get a super-crisp salmon, to accompany a green salad!
