Petitchef

Low fat baked methi muthia [fenugreek crackers] and award time

Appetizer
4 servings
15 min
8 min
Very Easy
This is one healthy snack with goodness of fenugreek, olive oil and is baked and is a guilt free snack which you can munch anywhere.

Ingredients

Number of serving: 4
Whole flour - 5 tablespoons

Besan [gram flour] - 5 tablespoons

Kasoori Methi [Fenugreek Leaves] - 2 tablespoons

Cumin seeds - 1 teaspoon

Turmeric - 1/4 teaspoon

Red chillie powder - 1/4 teaspoon

Hing[Asfotedia] - pinch

Salt to taste

Olive oil - 2 tbsp

Water to knead

Preparation

  • Sieve all the powder ingredients including spices. Now add cumin seeds, fenugreek leaves and olive oil and mix well with hands.
  • Make a semi-soft dough using minimum water and let the dough sit covered at room temperature for 1 hour.
  • Pinch out one inch diameter balls and roll them into small thin discs and place it on a greased cookie sheet.
  • Bake it in a preheated oven at 350 degree Fareheit. First bake for 4 minutes and invert the sides of the muthias and bake for another 4 minute.
  • Once baked, cool on a wire rack and store it in an air tight container.
  • Snack on it anytime with tea, chutney or make papadi chaat with yougurt and tamarind sauce.





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