Aloe vera stir fry

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Main Dish

4 servings

Easy

25 min

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A very healthy and nutritious stir fry made with Aloe Vera

Ingredients

• Aloe Vera Leaves - 350 gms (4 cup chopped)
• Raisins - 3 tbls
• Black salt - 1/4 tsp
• Salt - 1/2 tsp
• Cumin seeds - 1/2 tsp
• Fennel seeds - 1/2 t.s
• Fenugreek seeds - 1/2 t.s
• Asafoetida - 1/4 tsp
• Whole red chillies - 3
• Turmeric - 1/2 t.s
• Red chilli powder - 1 tsp
• Coriander powder - 1 tsp
• Mango powder - 3/4 tsp
• Refined oil - 3 tbls
• Sugar - 1/2 tsp
• Curd - 1.5 tbls

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Preparation

• Wash and peel the sides of aloe vera steam to remove the thorns.
  
  Chop into thin slices and pressure cook for 2 whistles with 1 glass of water.
  
  Wash with cold water( the water in which you have boiled the aloe vera can be used for making chappati dough )
  
  Heat oil in a pan,add fenugreek seeds,fennel seeds,cumin and asafotida.
  
  When seeds start crackling add whole red chillies.
  
  Add turmeric and boiled aloe vera and saute for one minute.
  
  Now add curd and all the spices and stir fry for approx.2 minutes
  
  Take out in a bowl and serve hot or cold.(around 2-3 tbls subzi at a time)
  
  Serving Suggestions - Serve with Roti, Rice or as a side dish.

Maayeka

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