Spicy gobi fry(stir fried cauliflower)

4 servings
15 min
25 min


Number of serving: 4

Chopped Onion 2 nos

Chopped Tomato 2 nos

Garam masala powder 1 1/2 tsp

Curry leaves 12 to 15 nos

Salt to taste

Mustard seeds 1/4 tsp

Black gram 1/4 tsp

Oil 15 ml


  • 1. Cut cauliflower into small florets. Wash it in cold water and cook in salted water. Remove and strain once the water starts to boil and keep aside to cool down.
  • 2. Heat oil in a thick bottomed non-stick kadai. Add mustard seeds and black gram.
  • 3. Add chopped onion once the mustard seeds start to splutter. Fry in a medium fire till the raw smell of the onion reduces.
  • 4. Add chopped tomatoes and continue frying for 2 or 3 minutes.
  • 5. Add salt, garam masala powder, chilli powder and curry leaves. Continue frying till the toamto gets smashed well.
  • 6. Add cauliflower and fry in a slow fire till it becomes little soft and cooked.
  • 7. Garnish with coriander leaves and serve hot with white rice, any variety rice and Indian breads.





i cooked this recipe (1) (0) Abuse

How can you season with black gram? Dosen't it need to be powdered? The ingredients should be specified

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