Easy chakchouka recipe

Main Dish
Very Easy
40 min
205 Kcal

Load up on sunny vegetables with this dish straight from the Maghreb: Chakchouka! A blend of tomatoes, peppers, and spices where you will crack eggs that will cook gently. It's a chance to enjoy a vegetarian dish rich in flavors and colors. Easy to make, you won't miss a beat thanks to our written explanations, photos, and video! It's your turn to play!

Ingredients

4

Preparation

Preparation10 min
Cook time30 min
  • Easy chakchouka recipe - Preparation step 1Peel and chop the onions. Remove the seeds from the peppers and cut them into pieces. Cut the tomatoes into pieces.
  • Easy chakchouka recipe - Preparation step 2In a skillet, pour a drizzle of olive oil and sauté the onions.
  • Easy chakchouka recipe - Preparation step 3When they are translucent, add the peppers, chopped parsley, and half of the chopped coriander. Cover and cook for about 10 minutes.
  • Easy chakchouka recipe - Preparation step 4Add the spices, stir, then add the tomatoes. Let simmer for about 20 minutes over medium heat.
  • Easy chakchouka recipe - Preparation step 5Crack the eggs into the skillet, cover, and let them cook for about 5 minutes.
  • Easy chakchouka recipe - Preparation step 6Sprinkle with chopped coriander and serve! Enjoy your meal!

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Observations

What is chakchouka and where does it originate?

Chakchouka is a flavorful dish from the Maghreb region, primarily made with tomatoes, peppers, and spices, often topped with eggs. It's a vibrant vegetarian option that showcases the rich culinary traditions of North Africa.

Can I customize the vegetables in chakchouka?

Absolutely! While the traditional recipe includes bell peppers and tomatoes, you can add other vegetables like zucchini or eggplant to suit your taste and make it even more colorful.

How can I make chakchouka spicier?

To add more heat to your chakchouka, you can increase the amount of cayenne pepper or add fresh chili peppers. Adjust the spice level according to your preference for a more intense flavor.

Is chakchouka suitable for meal prep?

Yes, chakchouka is great for meal prep! You can prepare the vegetable base in advance and simply crack the eggs and cook them when you're ready to serve, making it a convenient option for busy days.

What can I serve with chakchouka?

Chakchouka pairs wonderfully with crusty bread, pita, or even a side of couscous. These accompaniments help soak up the delicious sauce and enhance the overall meal experience.

Nutrition

for 1 serving / for 100 g
Calories: 205Kcal
  • Carbo: 11.3g
  • Total fat: 11.2g
  • Saturated fat: 2.2g
  • Proteins: 10.2g
  • Fibers: 8.8g
  • Sugar: 9.6g
  • ProPoints: 5
  • SmartPoints: 7
Nutritional information for 1 serving (259g)

Cookware

burner
PetitChef_OfficialPetitChef_Official

Questions

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Comments

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