Mussels marinière, a simple and delicious recipe
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To keep enjoying those briny flavors even after summer, try mussels marinière! This classic never gets old, and it's quick and easy to make. The mussels need just 10 minutes to cook, so you can soon sit down to enjoy a convivial meal :-) Seasoned with garlic and herbs, they make a winning combination. To make the meal even better, serve them with fries ;-)
Ingredients
2
Materials
- a large pot
- a paring knife
Preparation
Preparation25 min
Cook time15 min
Clean and debeard the mussels: using a knife, simply pull off the threads protruding from the side of each mussel.
In a large pot, melt some butter. Sauté the chopped onion, chopped celery stalk, crushed garlic clove, and bouquet garni.
When the onions become translucent, deglaze with white wine and add the mussels. Cover the pot and let cook for 10 minutes. After this time, the mussels should be open.
Add the chopped parsley and stir. Remove from heat.
And there you have it, your mussels in white wine are ready!
FAQ ❓
How do you choose fresh mussels for this recipe?
To choose fresh mussels, make sure they are tightly closed and do not smell unpleasant. Open mussels should close when tapped.
Can you substitute something for the white wine in this recipe?
Yes, you can replace the white wine with vegetable stock or water, but this will slightly change the final flavor of the dish.
What goes well with mussels marinière?
Fries are a classic accompaniment, but you can also serve steamed potatoes or a green salad for a lighter meal.
How long can cooked mussels be kept?
Cooked mussels can be kept in an airtight container in the refrigerator for 1 to 2 days. It is best to eat them promptly to ensure they stay fresh.
What are the nutritional benefits of mussels?
Mussels are rich in protein, omega-3 fatty acids, vitamin B12, and minerals such as iron and zinc, making them a nutritious choice for a balanced meal.
Nutrition
for 1 serving / for 100 g
Calories: 365Kcal
- Carbo: 24g
- Total fat: 4.9g
- Saturated fat: 2.7g
- Proteins: 43.8g
- Fibers: 2.1g
- Sugar: 2.2g
- ProPoints: 8
- SmartPoints: 8
Nutritional information for 1 serving (598g)
Cookware
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