Jamaican Style Callaloo & Okra

Main Dish
4 servings
15 min
25 min
Very Easy




  • Peel outer membrane of each stalk of callaloo and remove outer old leaves. Place callaloo in a bowl and cover with cold water, place 1/2 tsp salt and set aside while preparing remaining vegetables.
  • Place oil in a large pot, add onion, garlic, tomato, spring onion, bell pepper, thyme, and scotch bonnet pepper on medium heat, sauté until onion is translucent.
  • Discard water on callaloo then rinse with water and drain. Chop.
  • Add callaloo and okra and simmer on low heat for 15 minutes or until tender.
  • Serve with boiled green bananas, yam, avocado, rice and peas, or dumpling.


Jamaican Style Callaloo & Okra, photo 1
Jamaican Style Callaloo & Okra, photo 2


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