lauki dal / sorakaya pappu / anapakaya pappu
Ingredients
3
Lauki is known by many names in different regions:
Below are the few benefits of lauki:
Ingredients:
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Preparation
Preparation10 min
Cook time20 min
- 1. Peel the Lauki and slice it into half. Take out the seeds.
2. Cut it into 1 inch pieces.
3. Chop the green chillies and keep it aside.
4. Wash the dal and add lauki pieces and chopped green chillies. Pressure cook it at least 3 whistles.
5. Heat oil in a pan for tempering and add all the ingredients in order like red chilly pieces, mustard, cumin seeds and hing and fry for 5 min.
6. Add the cooked dal and Lauki pieces and stir well.
7. Add salt, turmeric and rech chilly powder and combine well.
8. Add more water to desired consistancy and cook on low flame for 5 min.
9. Finally add chopped coriander leaves and mix well.
10. Lauki dal is ready to serve with hot rice or roti.
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