Moong recipes

110 recipes
Recipe Hesar kal palya / green moong lentil curry

Hesar kal palya / green moong lentil curry

Main Dish Very Easy 10 min 30 min
Ingredients: Hesaru kalu / Green whole Moong : 1 cup Cumin seeds : 1 teaspoon Mustard : 1 teaspoon Turmeric : 1/2 teaspoon Oil : 1 tablespoon Salt to taste...
Recipe Green gram lentil ( hari moong ki dal)

Green gram lentil ( hari moong ki dal)

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup green gram 1/3 cup chopped onions 1/4 cup chopped tomato 1 tbsp garlic ginger paste 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp...
Recipe Moong dal sambar (pesara pappu sambar)

Moong dal sambar (pesara pappu sambar)

Main Dish Very Easy 30 min 20 min
Ingredients: Moong dal - 1 cup Onion - 2 small nos Tomato - 1 medium no Green chillies - 2 nos Chilli Pwd - 1/2 tsp Turmeric a pinch Asafoetida a pinch Salt to...
Recipe Hare moong ka cheela and tag award

Hare moong ka cheela and tag award

Main Dish Very Easy 25 min 20 min
Ingredients: Hara Moong - 1 cup Onion - 1 cup - adjust it as per your liking Hari Mirch - 3-4 - adjust it as per your liking Adrakh - 1 inch piece Lahsan - 2-3...
Recipe Sprouted moong salad

Sprouted moong salad

Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...
Recipe Sabut moong dal (whole green gram)

Sabut moong dal (whole green gram)

Main Dish Very Easy 45 min 30 min
Ingredients: 1 Cup Moong Dal 1/4 Cup Chana Dal 1 Medium Onion (finely Chopped) 1 Small Tomato (finely Chopped) 1 Medium Green Chilly (finely Chopped) 3-4...
Recipe Whole green moong dal

Whole green moong dal

Main Dish Easy 1 hour 30 min
Ingredients: Whole green moong – 1/2 cup Turmeric powder – 1/4 teaspoon Bay leaf – 1 small Water – 1 1/2 cup + 3/4 cup Ghee or Oil – 3 teaspoons Cumin seeds – 1...
Recipe Moong dal with spinach

Moong dal with spinach

Main Dish Very Easy 10 min 30 min
Ingredients: Moong dal (Split green gram skinless) – 3/4 cup Oil – 2 tablespoons Cumin seeds – 1 teaspoon Turmeric powder – 1/2 teaspoon Asafoetida – a pinch...
Recipe Moong sprouts salad

Moong sprouts salad

Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely...
Recipe Moong dal chilke wali

Moong dal chilke wali

Main Dish Very Easy 25 min 20 min
Ingredients: ½ cup split moong beans with husk 1 small onion chopped 1 small tomato chopped 1 tablespoon oil 1 teaspoon cumin seeds Pinch of asafetida 4-5...
Recipe Sprouted whole moong usal

Sprouted whole moong usal

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 cup moong beans, sprouted 1 small onion, chopped fine 1 tomato, chopped fine 2-4 garlic cloves 1 talespoon grated coconut (optional) 1 small...
Recipe Whole moong dal curry

Whole moong dal curry

Main Dish Very Easy 15 min 25 min
Ingredients: Whole Moong Dal - 1 cup (soaked in water overnight) Onion - 1 small (chopped) Garlic - 1 clove (optional) chopped Tomato - 1 medium (chopped)...
Recipe Healthy moong dal dosa [mung beans crepe]

Healthy moong dal dosa [mung beans crepe]

Other Very Easy 20 min 20 min
Ingredients: 1) For the dosa: Split green moong beans - 1 cup Green chillies - 1 big Ginger - 1 inch Cumin seeds [zeera] - 1/4 teaspoon Asfoetedia [heeng] - few...
Recipe Pachai payaru kulambu (green moong dal curry)

Pachai payaru kulambu (green moong dal curry)

Main Dish Easy 3 hours 25 min
Ingredients: 1 cup of pachai payaru (green moong dal ; soaked for 3 hours and drain off water) 5 garlic (remove skin) 5 shallots (remove skin) 1/2 inch ginger...
Recipe Moong dal upuma and sheera / pasi paruppu pittu

Moong dal upuma and sheera / pasi paruppu pittu

Main Dish Easy 40 min 15 min
Ingredients: 1 cup Moong Daa 1 Hand full Boiled Rice Seasoning for Spicy Flavor Mustard Seeds Channa Daal Urud Daal Green Mirchi Curry leaves Oil Salt For Sweet...
Recipe Tacos with moong dal sprouts

Tacos with moong dal sprouts

Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or...
Recipe Moong dal thattai (rice crackers)

Moong dal thattai (rice crackers)

Other Very Easy 15 min 15 min
Ingredients: 2 tabelspoons split yellow moong dal(soaked in water for 1/2 hour) 2 teaspoons green chilli paste 1 cup rice flour 1 teaspoon ginger-garlic...