Puffed rice cereal bar with peanut butter
Chocolate + peanuts + puffed rice. The perfect mix! And even better if the puffed rice is homemade! Surprise your friends with this very easy and especially indulgent recipe :)
Ingredients
6
Estimated cost: 2.73Euros€ (0.45€/serving)
Materials
- Individual bar-shaped molds or a small rectangular mold.
Preparation
Preparation30 min
Waiting time1 hour
First, let's prepare the puffed rice (if you have store-bought puffed rice, go directly to step 3).
We only need 1 non-stick pan. Put it on high heat, and once the pan is completely hot, add a handful of rice (enough to cover the surface of the pan).
There's a trick to make the rice puff and not burn: keep moving the pan over the heat without lifting it to maintain the temperature. (Leave it still for 2 seconds, move it, leave it still again, and shake).
The rice will puff up in a few seconds and sound like popcorn, but without popping. When the grains have puffed up and are slightly toasted, quickly pour them into a bowl before they burn.
Continue with the rest of the rice in the same way.
Melt the chocolate and cover the bottom of the molds (if you don't have mini molds, you can use a rectangular mold and cut portions later, you'll have bars of the width you want).
Refrigerate for 5 minutes to let the chocolate harden.
Meanwhile, in a bowl, combine the peanut butter, honey, and vanilla extract, and heat in the microwave for 40 seconds.
Add the mixture to the puffed rice and salt. Mix well.
Remove the molds containing the hardened chocolate, and pour the rice mixture into each cavity. Press down with a spoon to smooth the surface.
Refrigerate for 1 hour. Unmold and enjoy!
Observations
* We recommend storing the bars in the refrigerator, as the chocolate may melt at room temperature and the bars may lose their firmness.
* If you don't have mini molds, you can use a rectangular mold, spread a layer of chocolate on the bottom, and then add a layer of cereal. Once set, cut it into bars as wide as you like.
Nutrition
for 1 serving / for 100 g
Calories: 318Kcal
- Carbo: 44.7g
- Total fat: 11.9g
- Saturated fat: 4.3g
- Proteins: 6.3g
- Fibers: 2.6g
- Sugar: 21.3g
- ProPoints: 9
- SmartPoints: 13
Nutritional information for 1 serving (73g)
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