Fish, fish, the magical food, the more you eat......

Ingredients

Asian-Inspired Tuna Salad:

• 6 ounces pouched tuna
• 3 tablepsoons Greek yogurt
• 1.5 teaspoon wasabi mustard
• 1/4 cup chopped cashews
• 1/4 cup chopped avocado

Simple Salmon:

• 4 ounces skinless wild salmon
• 2 teaspoons . extra virgin olive oil
• 3 cloves garlic, minced
• Dash of salt
• Lemon wedge (optional)

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Preparation

• Asian-Inspired Tuna Salad:
  Mix all ingredients together in a medium-sized bowl. Serve on whole wheat bread. Serve with whole wheat crackers.
• Simple Salmon:
  Place a piece of foil down on a baking pan and spray with non-stick spray. Place the salmon on top of the foil. Top your fresh salmon with the oil and spices (use your hands to get it all rubbed in nicely!). Broil for about 8 minutes for medium rare, or 12 minutes for medium (the timing really depends on the thickness of the salmon).