Petitchef

Fish, fish, the magical food, the more you eat......

Starter
2 servings
10 min
15 min
Very Easy

Ingredients

Number of serving: 2

Asian-Inspired Tuna Salad:

6 ounces pouched tuna

3 tablepsoons Greek yogurt

1.5 teaspoon wasabi mustard

1/4 cup chopped cashews

1/4 cup chopped avocado


Simple Salmon:

4 ounces skinless wild salmon

2 teaspoons . extra virgin olive oil

3 cloves garlic, minced

Dash of salt

Lemon wedge (optional)

Preparation

  • Asian-Inspired Tuna Salad:
    Mix all ingredients together in a medium-sized bowl. Serve on whole wheat bread. Serve with whole wheat crackers.
  • Simple Salmon:
    Place a piece of foil down on a baking pan and spray with non-stick spray. Place the salmon on top of the foil. Top your fresh salmon with the oil and spices (use your hands to get it all rubbed in nicely!). Broil for about 8 minutes for medium rare, or 12 minutes for medium (the timing really depends on the thickness of the salmon).

Photos

Fish, Fish, the Magical Food, the More You Eat......, photo 1Fish, Fish, the Magical Food, the More You Eat......, photo 2Fish, Fish, the Magical Food, the More You Eat......, photo 3




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