Gobi tikka wrap

2 servings
20 min
30 min
Very Easy


Number of serving: 2
30 nos Cauliflower florets

1/2 cup Sour cream or cream cheese

1 cup Lettuce

3 nos Tortillas


1 tsp Soyasauce

1 tbsp Tomato Ketchup

4 tbsp Greek style yogurt

1 tsp Ginger garlic paste

1 tsp Garam masala powder

1 tsp Red chilly powder

1 tsp Corn flour


1 pinch Orange food colour


  • Marinate the cauliflower florets with all the ingredients given in the list for marination.
  • Mix everything well and let them sit for half an hour, now heat enough oil in a pan.
  • Add the marinated cauliflower florets and cook in medium flame until they turns almost dry.
  • Add the soya sauce, tomato ketchup to the cooking veggies, saute until the masala turns dry, keep aside.
  • Heat the tortillas in a non stick pan on both sides.
  • Now gently spread the sour cream or cream cheese.
  • Put the cauliflower tikka filling topped with lettuce leaves.
  • Roll the tortillas as wraps and enjoy. Serve warm or cold.


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