Chilli tofu wrap

Name: Chilli tofu wrap
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: en
Ingredients: 1 cup diced tofu; 1/2 cup diced onion; 1/2 cup diced green and red bell pepper; 2 sliced green chillis; 1 tablespoons chopped garlic; 2 tablespoons tomato ketchup; 1 tablespoons soya sauce; 1 tablespoons chilli sauce; 1 tablespoons olive oil; a pinch of sugar; salt to taste; For wrap:; 4 rotis/ tortillas; slice onions; sliced tomato

Main Dish

4 servings

10 min

20 min

Very Easy

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Ingredients

Number of serving: 4

1 cup diced tofu

1/2 cup diced onion

1/2 cup diced green and red bell pepper

2 sliced green chillis

1 tablespoons chopped garlic

2 tablespoons tomato ketchup

1 tablespoons soya sauce

1 tablespoons chilli sauce

1 tablespoons olive oil

a pinch of sugar

salt to taste

For wrap:

4 rotis/ tortillas

slice onions

sliced tomato

Preparation

Wash tofu nicely under cold water n keep it in warm water for 10 minutes.
After 10 minutes again wash and squeeze gently to take out excess water from it ,cut tofu bar into cubes;k
Now heat 1 tablespoon oil in a nonstick pan n shallow fry the cubes till all sides light golden brown ,remove the tofu in to a plate and keep it aside..
Add all the sauce in a bowl, mix nicely and keep it aside. Heat oil in the same pan add garlic,chillies and onion let it saute for a min or two.
Add bell pepper and saute for a minutes.
Then add all sauce ,salt ,sugar n mix nicely ,stir for a minutes.

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