Chilli tofu wrap

Main Dish
4 servings
10 min
20 min
Very Easy


Number of serving: 4
1 cup diced tofu

1/2 cup diced onion

1/2 cup diced green and red bell pepper

2 sliced green chillis

1 tablespoons chopped garlic

2 tablespoons tomato ketchup

1 tablespoons soya sauce

1 tablespoons chilli sauce

1 tablespoons olive oil

a pinch of sugar

salt to taste

For wrap:

4 rotis/ tortillas

slice onions

sliced tomato


  • Wash tofu nicely under cold water n keep it in warm water for 10 minutes.
  • After 10 minutes again wash and squeeze gently to take out excess water from it ,cut tofu bar into cubes;k
  • Now heat 1 tablespoon oil in a nonstick pan n shallow fry the cubes till all sides light golden brown ,remove the tofu in to a plate and keep it aside..
  • Add all the sauce in a bowl, mix nicely and keep it aside. Heat oil in the same pan add garlic,chillies and onion let it saute for a min or two.
  • Add bell pepper and saute for a minutes.
  • Then add all sauce ,salt ,sugar n mix nicely ,stir for a minutes.


Chilli Tofu Wrap, photo 1
Chilli Tofu Wrap, photo 2


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