Stuffed mushrooms
Ingredients
6
Estimated cost: 1.71Euros€ (0.29€/serving)
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Stuffed mushrooms, the perfect appetizer!
Preparation
Preparation20 min
Cook time15 min
- Remove the bottom part of the mushroom. Dice the bottoms along with the garlic, red onion, and red bell pepper and saute in pan with a little olive oil, salt, and pepper. Then add the mixture to a bowl and mix with the Panko bread crumbs. The bread crumbs will soak up the moisture from the garlic, onion, and pepper mixture. With a spoon scoop the mixture into the mushroom caps. Place the filled caps on a cookie sheet and spray the tops of them with a little olive oil. Bake at 350 degrees for 15-20 minutes until golden brown and crispy on top.
Nutrition
for 1 serving / for 100 g
Calories: 101Kcal
- Carbo: 15.7g
- Total fat: 2.4g
- Saturated fat: 0.2g
- Proteins: 3.2g
- Fibers: 1.4g
- Sugar: 1g
- ProPoints: 3
- SmartPoints: 3
Nutritional information for 1 serving (53g)
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