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Guilt-free blueberry muffins


By let's get stupid together (Visit website)




Start your day off with a healthy muffin! These simple but delicious blueberry oatmeal muffins make a great breakfast or a late morning snack!


muffins5


Ingredients

1 cup whole spelt flour (or whole wheat flour)

1 cup oatmeal

1 cup organic vanilla yoghurt

1/4 cup tagatose sweetener (or 1/2 cup brown sugar)

1 egg

1/4 cup soy margarine, melted

1/2 teaspoon baking powder

1/2 cup blueberries, fresh or frozen


Method

Preheat the oven to 200°C.  Mix the oatmeal with yoghurt and let it soak in the fridge for about 25-30min. In a bowl mix flour, tagatose and baking powder. Add egg and soy margarine and the oatmeal mixture.  Mix until well combined. Gently stir in the blueberries. Pour the mixture into paper-lined muffin tin or silicon muffin cups. Bake for about 15-20 min until tops are brown!


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